04
OCT
25
OCT
Saturday Yoga Sessions
with Monica
9:00-11:00, doors open at 8:45
Seestrasse39b, 8806 Bäch SZ
Move•Breathe•Relax•Renew
Start your weekend with a therapeutic yoga practice in a warm and welcoming space.
Led by Monica, Master Yoga Teacher and Yoga Therapist , these sessions are designed to help you release stress, find deep relaxation, and feel renewed from the inside out.
Experience calm, recharge
your energy, and feel like yourself
again
1 hour of asana practice to release stress and physical discomfort
15 minutes of pranayama (breathing exercises to revitalise the body and mind )
30 minutes Yoga Nidra (guided meditation for deep relaxation)
Sharing and Q&A over tea/juice
Confirmed dates
- OCT: 4 and 25
- NOV 8 and 22
- DEC 6
- JAN 10 and 17
- FEB 7 and 21
- MAR 14 and 28
Event details
Date: 04 octubre 2025
Hour: 9:00 am - 11:00 pm
Place: DeinYogaRaum
Address: Seestrasse39b, 8806 Bäch SZ
Organizer name:
Mónica Pérez
Phone:
+41 79 950 4232
Email:
inloveinyoga@outlook.com
inloveinyoga@outlook.com
+41 79 950 4232
Alte Landstrasse 3 8808 Pfäffikon SZ
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